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Upcoming Classes:

Yoga classes on Saturdays at 8 am

You must call to reserve your spot, $8 per class


February 21 from 10:30-Noon

"Fighting the Cold and Flu"

Call 683-1741 to reserve your spot, $25.00 Fee


Held at Baby's Sweet Beginnings in Lancaster

March 7, 14, 28th from 12:30-1:30 OR

April 4, 11, 25 from 12:30-1:30

$45.00 for the entire 3 week session



Welcome to A To Zen Wellness

Accidents, repetitive actions, and everyday stressors can cause problems that adversely affect the body. If tension, pain, stiffness or limited movement keeps you from living the quality of life you want, we have an answer for you!

A To Zen Wellness was born from the idea that every day stress can affect overall health and well-being. Learning to manage that stress can help a person maintain health and balance in their every day lives.

 Aromatherapy and Massage are gentle yet amazingly effective complementary therapies that may help to reduce chronic tension and achieve physical and emotional wholeness. Our hands-on work and expertise in these holistic therapies promotes well being and health of mind and body and can help relieve pain and heal stress related problems. 

A To Zen Wellness is a unique store located in the heart of historic Lancaster, NY, where you can shop for aromatherapy products and supplies, all natural baby products, soaps and lip balms and loose herbal teas and tea products.

Massage Therapy services are provided in a tranquil, welcoming treatment room that will allow you to fully relax and reap the benefits massage therapy has for you. A list of services can be found on this website but remember that all treatments are tailored for you and your needs.

Therapy sessions are by appointment only so please give us a call at 716-683-1741 or contact us by e-mail at atozenwellness@gmail.comfor more information and to book your session! 





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