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Upcoming Classes:

Yoga class now offered on Wednesdays at 6:00 pm

8.00 for the class, you must call to register.

 

Oxidative Stress: FREE class designed to let you know

the harmful effects of Oxidative Stress

and what to do about it.

 

Infant Massage Classes: Saturdays in April

from 12:30-1:30. April 12, 19, and 26

Call the store or Baby's Sweet Beginnings

at 681-8100 for details and to register.

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Welcome to A To Zen Wellness

Accidents, repetitive actions, and everyday stressors can cause problems that adversely affect the body. If tension, pain, stiffness or limited movement keeps you from living the quality of life you want, we have an answer for you!

A To Zen Wellness was born from the idea that every day stress can affect overall health and well-being. Learning to manage that stress can help a person maintain health and balance in their every day lives.

 Aromatherapy and Massage are gentle yet amazingly effective complementary therapies that may help to reduce chronic tension and achieve physical and emotional wholeness. Our hands-on work and expertise in these holistic therapies promotes well being and health of mind and body and can help relieve pain and heal stress related problems. 

A To Zen Wellness is a unique store located in the heart of historic Lancaster, NY, where you can shop for aromatherapy products and supplies, all natural baby products, soaps and lip balms and loose herbal teas and tea products.

Massage Therapy services are provided in a tranquil, welcoming treatment room that will allow you to fully relax and reap the benefits massage therapy has for you. A list of services can be found on this website but remember that all treatments are tailored for you and your needs.

Therapy sessions are by appointment only so please give us a call at 716-683-1741 or contact us by e-mail at atozenwellness@gmail.comfor more information and to book your session! 

 

 

 

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